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Lasse Gym Bild.heic

I focus on your goals – you achieve the success.

Experience personal training tailored to you and your individual needs.
Together, we’ll unlock your full potential and create a training plan that keeps you motivated and moves you forward – effectively and sustainably.

Achieve your goals – with a holistic approach, healthy balance, and joy in every movement!

Coaching Options

01

1:1 Personal Training

Experience a personalized training program perfectly tailored to your goals and needs. Together, we'll develop a customized plan that will efficiently and sustainably get you to your best shape.

03

Online coaching

Flexible coaching that adapts to your daily routine – no matter where you are. With personalized training plans and ongoing support, I'll accompany you online on your path to greater fitness and well-being.

02

Nutritional advice

Optimize your nutrition for more energy, health, and performance. With a customized strategy, I'll support you in achieving your goals long-term and in a pleasurable way.

04

Group training

Train in a small group of 2-5 people and benefit from individualized support and additional team motivation. Together, you'll achieve your fitness goals – effectively and with fun!

About me

Paris Bild.HEIC

My name is Lasse, I’m 21 years old and currently studying for my Bachelor's degree in Fitness Science and Fitness Economics to continuously deepen my knowledge in training and health.

With qualifications including the Personal Trainer A-License and Fitness Trainer B/C Licenses, I offer professional and holistic support in athletic training, functional training, and nutrition coaching.

My mission is to guide people individually and goal-oriented on their journey to peak performance – no matter their current fitness level.
Combining scientific expertise with hands-on experience, I help you achieve sustainable, long-term results.

Personal support

With me, you are the focus: I adapt every workout to your goals, fitness level, and needs. No standard plans—everything is customized for you.

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